Individual Counseling in Chesterfield, MI & Online
You deserve a space where your story is heard and healing is the priority.
Life can feel heavy, but you don’t have to carry it alone. Whether you’re navigating a difficult season, healing from past trauma, or simply feeling "stuck," our team of 20+ licensed specialists provides a safe, judgment-free environment to help you find your way back to peace.
Is Individual Therapy Right for Me?
Because "just getting through the day" shouldn't be your only goal.
Do you feel like you’re constantly managing a racing mind, carrying a weight from the past, or struggling to find joy in the present? At Grace Counseling, we believe therapy isn’t about "fixing" what’s broken, it’s about reclaiming your resilience.
Common Signs it's Time to Reach Out:
- You feel overwhelmed by daily stress or persistent anxiety.
- You feel "burned out," emotionally exhausted, or unmotivated by your career.
- You’re navigating a major life transition (divorce, career change, loss).
- Past experiences are still impacting your present relationships.
- You feel "gray" or disconnected from the things you used to love.
How we can help
Expert Support for Any of Life's Hardest Seasons
Our licensed clinicians utilize evidence-based approaches (like CBT , DBT , and EMDR ) to help you navigate:
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Anxiety & Stress Management
Tools to quiet the noise and regain control.
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Depression & Mood Support
Finding hope and energy when the world feels heavy.
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Trauma & PTSD Recovery
Safely processing the past to build a secure future.
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Self-Esteem, Identity, & Boundaries
Discovering your worth and learning to say "no" without guilt.
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Life Transitions & Grief
Navigating the "new normal" after a significant loss or change.
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Burnout & Career Transitions
Navigating workplace exhaustion, professional identity, or the uncertainty of a major career pivot.
Choose Your Environment
Meet Where You Feel Most Comfortable
Whether you're joining us at our 3-acre campus in Chesterfield, MI or virtually online from another part of the state, we have a place for you here.
In-Office (Chesterfield, MI)
A warm, private sanctuary designed for focused reflection.
Outdoor Therapy
Ground yourself in nature via "Walk-and-Talk", garden sessions, or relaxing on our private patio.
Telehealth Online Virtually (Michigan-Wide)
High-quality, secure video sessions from the comfort and privacy of your own home anywhere in Michigan.
Our Team
Licensed Therapists Here to Support You
With over 20 professional clinicians, we have the expertise to help you navigate life's challenges.
Suzanne Sebree
Specialties
Jenelle Kelly
Specialties
Patricia A. Walford
Specialties
Melanie Lett
Specialties
Sarah Meteer
Specialties
Cherelle Putz
Specialties
Ariel Roberts
Social Worker & Therapist
LLMSW
Specialties
Phil Colon
Specialties
Denequa Mixon
Specialties
Why Choose Grace Counseling?
The "Grace" Advantage
Because we combine professional expertise with genuine care to create a healing experience that’s truly transformative.
Financial Accessibility
As a non-profit, we believe quality care shouldn't be a luxury. We offer sliding-scale options and "Financial Grace" for those in need.
Faith-Integrated Care
For those who desire it, we offer a Christian perspective that integrates professional psychology with biblical truth.
The Right Match
With 20+ therapists, we don't just give you the "next person on the list." We personally match you based on your needs, personality, and goals.
How To Get Started
Three simple steps to connect with the care you deserve
We know reaching out and finding the right counselor that matches you can be difficult. That’s why we're here to help every step of the way.
Reach Out
A quick 2-minute form or a friendly phone call is all it takes to start.
Get Matched
We personally pair you with the counselor best suited for your specific needs and goals.
Start Healing
Meet in-person or virtually and begin your journey toward peace.
FAQs
Common Questions About Individual Counseling
Have questions? We’re here to help. Here are some of the most common questions we receive about individual counseling at Grace Counseling.
Standard individual sessions are 55 minutes.
Individual counseling is a one-on-one process focused on helping you understand patterns, manage emotions, and develop healthier ways of coping with life’s challenges.
Common concerns include anxiety, depression, stress, grief, trauma, relationship difficulties, life transitions, burnout, and feeling stuck or overwhelmed.
Sessions usually begin with a check-in and focus on current concerns, goals, and practical strategies. Therapy is interactive and collaborative, not just venting.
The total number of sessions you attend can vary widely case to case and depends on your goals and needs. Some clients see meaningful progress in 4-6 sessions, while others benefit from longer-term or shorter-term support.
Most clients start with weekly sessions and adjust frequency over time as progress is made.
Yes. Everything discussed remains confidential, with limited legal exceptions related to immediate safety.
Yes. Secure, online video sessions are available and effective for many concerns. Join us in the comfort and privacy of your own space anywhere in Michigan.
Absolutely. Burnout is more than just being 'tired', it’s a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Many of our clients are high-achievers who have reached a breaking point. We help you set boundaries, rediscover your identity outside of your productivity, and navigate career transitions with clarity and confidence.
Ready to breathe a little easier?
You've taken the first step just by being here. Let's take the next step together.
